Be Consistent. Take your Workout Program seriously and don't interrupt usage of this product.
Religiously take the product and you will see much better results.
Also, keep in mind, new benefits can be felt even several months after starting.
Take on empty stomach. You need a minimum of 2 hours, but for optimal absorption, wait 3 hours after your main evening meal before taking HGH 1000 right before going to sleep.
If you intend to use prior to your workout you will notice an increase in power and endurance provided it is not combined with other protein based products or food. Take 1/2 hour prior to workout with water or fresh juice. Again, do not combine with food or protein based products. This will throw off the synergistic effect and compromise results.
Reduce Toxins. Excessive smoking, sugar consumption, and alcohol can inhibit the ability to release your HGH.
Eat more organic foods. Drink plenty of water. Use a toaster instead of a microwave. Eat healthier overall.
Sleep. Deepen your sleep. HGH is released during the deep REM stage of sleep. Tips: Darkening your room, getting a new mattress, stick to a regular bedtime, log a to-do list, and talk about anxieties before going to bed. Taking HGH 1000 at bedtime as directed will enhance the release of HGH produced during sleep.
Laugh. New research finds that laughing stimulates Growth Hormone. Tips: Rent a comedy, tell a joke, tickle your loved ones.
Realistic Expectations. There are many benefits you can physically feel, but don't forget the benefits you may not clearly notice, like the neutralizing of free radicals, protecting irreplaceable nerve cells in your brain, strengthening your immune system, lower cholesterol and blood pressure, etc.